To claim your power in birthing requires an understanding of –
- the birth process
- the birth culture
- the necessity for ‘wise choices’ in regard to caregivers, birth place and birth support
You also need to –
- deepen your trust in your body, your birthing instincts and your baby
- reframe your attitude to the functional pain of your body working
- boost your pain tolerance resources
Rhea Dempsey’s Birthing Wisdom work, with its emphasis on supporting normal physiological birth, explores all this and more.
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Rhea’s book ‘Birth with Confidence: savvy choices for normal birth’, brings it all together for you.