To claim your power in birthing requires an understanding of –

• the birth process
• the birth culture
• the necessity for ‘wise choices’ in regard to caregivers, birth place and birth support

You also need to –

• deepen your trust in your body, your birthing instincts and your baby
• reframe your attitude to the functional pain of your body working
• boost your pain tolerance resources

Rhea Dempsey’s Birthing Wisdom work, with its emphasis on supporting normal physiological birth, explores all this and more.

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Rhea’s book ‘Birth with Confidence: savvy choices for normal birth’, brings it all together for you.

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and buy online.